I’ve been an Active.com contributor since October of 2011, writing articles on many subjects such as running, nutrition and race recovery. After they are published, I post most of these articles here. Enjoy!

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5 common pre-race nutrition blunders

Your Guide to RAcing in the Heat

6 Best Post-Race Beers

How to Recover After a Half Marathon

Top 5 Women’s Fashion Trends

 Top 5 Half Marathon Fears and How to Conquer Them 

Why do People Run Barefoot?

How to Evaluate Your Race Season

 Running Skirts Review

 How to Find Your Mid-Foot

 How to Set Your Running Resolutions

 5 Reasons to Run Outdoors this Winter

 4 Reasons to Run This Fall

 5 Benefits of Running Alone

 What Has Running Taught You This Year?

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